Fitness Class Schedule

Join us for a variety of group fitness classes designed to help you stay active, build strength, and have fun.

Prefer to work out from home? Scroll down for our Zoom class schedule. 

Not sure which class is right for you? View class descriptions to learn more about each class.

Group Fitness Classes

Schedules, instructors, and room locations may change, so please check the calendar before attending a class.

If the calendar doesn’t display on Apple devices, turn off Prevent Cross-Site Tracking.

  • Group Fitness classes are included with your Recreation & Senior Center pass or daily admission.
  • Please check in at the front desk before attending class.
  • Participants must be at least 14 years old and accompanied by a parent or guardian.
  • BodyPump classes are for ages 16 and older.
  • It is recommended that everyone starting an exercise program consult their physician prior to participation.
  • For more information or help, please email Lindsey

ZOOM Classes

Join select fitness classes live from home via Zoom.

  • A Recreation & Senior Center pass is required to register for ZOOM classes. 
    Passes include: Punch passes, Monthly, Annual, SilverSneakers, Renew Active, and Prime passes.
  • Your pass ID is the number you use to enter the Recreation & Senior Center.
  • Register for virtual classes up to 60 sessions. 
Class Day/Time Instructor  Zoom Link
Barre Hybrid M/W 7:45 a.m. Anastasia https://us02web.zoom.us/j/88522916457
Power Beats Weightlifting M 8 a.m. Shelley https://us02web.zoom.us/j/83202967668
Zumba Gold Hybrid M 9 a.m. Anastasia https://us02web.zoom.us/j/89422261112
Gentle Flow to Restore M 12 p.m. Mel G  https://us02web.zoom.us/j/89637994206
Yoga Strong Hybrid M 4:15 p.m. Becky https://us02web.zoom.us/j/85692405375
Gentle Yoga Hybrid M 6:45 p.m. Becky https://us02web.zoom.us/j/87524927943
Balance & Stability Hybrid T 2:45 p.m. Tracy https://us02web.zoom.us/j/83348044503
Nia Hybrid T 4:15 p.m. Tracy https://us02web.zoom.us/j/84455962438
Power Yoga T 4:15 p.m. Rachelle https://us02web.zoom.us/j/87829339238
Pilates Mat Hybrid T 6:30 p.m. Anastasia https://us02web.zoom.us/j/88406164531
Zumba Hybrid W 9 a.m. Joy https://us02web.zoom.us/j/86150567609
Balance & Stability Hybrid W 10:15 a.m. Anastasia https://us02web.zoom.us/j/84532035336
Gentle Flow to Restore W 2:45 p.m. Katy https://us02web.zoom.us/j/84588379352
Pilates Mat Hybrid Th 12 p.m. Anastasia https://us02web.zoom.us/j/85093078779
Vinyasa Yoga Hybrid Th 5:30 p.m. Alyx https://us02web.zoom.us/j/82317852247
Restorative Yoga Hybrid Th 7 p.m. Peryl https://us02web.zoom.us/j/88929374679
Early Bird Yoga Hybrid F 5:30 a.m. Becky https://us02web.zoom.us/j/85848350684
SilverSneakers Circuit Hybrid F 9:15 a.m. Terry https://us02web.zoom.us/j/85258121885
Strength & Stretch Hybrid F 12 p.m. Joy https://us02web.zoom.us/j/82461668263
Yoga Hybrid F 5:30 p.m. Peryl https://us02web.zoom.us/j/82316432956
Nia Hybrid Sa 9 a.m. Tracy https://us02web.zoom.us/j/84349663006
Power Yoga Hybrid Sa 9:45 a.m. Becky https://us02web.zoom.us/j/85165470420
Vinyasa Yoga  Sa 3:45 p.m. Becky https://us02web.zoom.us/j/89390828584
Nia Hybrid Sun 10:45 a.m. Jill https://us02web.zoom.us/j/89667461062

 

Recreation & Senior Center

Phone: (303) 666-7400
Email Recreation & Senior Center
Our address:
900 West Via Appia
Louisville, CO 80027

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