Personal Training

Whether you're new to fitness or looking to take your workouts to the next level, our certified personal trainers can help you build confidence, reach your goals, and create a plan that's right for you.

Benefits of Personal Training

Build confidence using fitness equipment and free weights.
Create a workout plan tailored to your goals and fitness level.
Learn proper form and technique.
Improve strength, mobility, balance, or endurance.
Stay motivated and accountable.

Packages & Pricing

2026 Pricing

Session	Private (R/NR)	Semi-Private (2-3 people) (R/NR)*
1 session	$55/$80	$42/$53
3 sessions	$155/$194	$123/$154
5 sessions	$250/$313	$193/$241
10 sessions	$488/$610	$377/$471

Policies and Paperwork

Policies

24-hour Cancellation Policy

You must give your Trainer 24 hour notice if you need to reschedule a session otherwise you forfeit that session.

Other Policies:

Personal training is non-refundable and non-transferable.
No more than 10 sessions can be purchased at a time.
Trainers cannot accept cash/tips as a City Employee.
Must PRE-PAY at the front desk BUT please contact your Trainer prior to buying a package.
Each training session is an hour.
*Both participants must attend to receive this rate.

Paperwork

In order for a trainer to properly determine a safe effective program to meet your needs, lifestyle & preferences, the trainer will need the below paperwork filled out prior to your first meeting.

Based upon your Personal Training Client Form, your trainer may request a Physician’s Release.

Please understand that Personal Trainers cannot guarantee that you will reach your goals. Their purpose is to try and determine the best programs for the individuals they work with, but certain genetic factors, health factors, and adherence factors can affect progress toward a goal

Meet Our Trainers

Anastasia B.

Certified personal trainer | AFAA Fitness Instructor

Email Anastasia

25+ years of experience, including working with the military
Specialties include water- and land-based strength training, core fitness, endurance, flexibility, and injury recovery

Michael B.

Certified Personal Trainer: NSCA- CPT & CSCS

Email Michael

Specialty:

Strength Programs
Conditioning Programs
Bone Health- Osteoporosis and Osteopenia
Pre-operation and Post-operation for knees and hips

Terry T.

ACE Personal Trainer/Functional Training Specialist | AFAA Fitness Instructor | SilverSneakers® Instructor

Email Terry

30 years of experience in the fitness industry
Specializes in older adult clients who are new to the gym, returning after time away, or ready to shake up their current routine- all fitness levels.
Focuses on improving functional movement- training your body to move efficiently, safely, and powerfully, contributing to overall strength, stability, mobility, flexibility, and coordination.

Katie C.

Certified personal trainer through the American Council on Exercise with a Master of Public Health

Email Katie C.

Experience with:
- Helping adults navigate manageable changes to impact overall health
- Muscular strength, hypertrophy, and injury recovery
- Teaching functional movement to build confidence in daily living

Stuart F.

ACE certified personal trainer

Email Stuart

Specializing in both functional and strength training
Building training programs to support your goals
Strength training for endurance athletes
Functional training to support healthy daily living, or to prep for that fourteener
Helping to improve your health and well-being, while having fun!

Shelley R.

ACE certified personal trainer | Corrective Exercise Specialist, certified by the National Academy of Sports Medicine (NASM)

Email Shelly

Over 30 years of experience in the fitness industry.
Heart Zones Expert Trainer with Heart Zones, Inc.
Specializes in developing training programs for postmenopausal women to help them maintain muscle mass and support overall well-being.
Empowers her clients to take charge of their fitness journeys.

Thomas F.

Board-Certified Holistic Wellness Coach (AHNCC, NBHWC) | Registered Nurse and NASM-Certified Personal Trainer | Certified Laughter Yoga Leader

Email Thomas

Designs structured, progressive, and holistic fitness programs to enhance movement, function, and strength for all ages and fitness levels
Meets clients where they are and guides them toward achievable next steps
Specializes in muscular endurance challenges, such as reaching 100 push-ups
Helps individuals overcome barriers to fitness and wellness with practical, sustainable strategies

AJ S.

Certified Nutrition Coach

Email AJ

Free-weight and functional-focused training
Plans that promote consistency and results
Strength and Conditioning specialization
Argentine Tango instructor

Francesca T.

ACE Certified Personal Trainer | ACE Group Fitness Instructor Background in Integrative Physiology and Computer Science

Email Francesca

Starting THIS Summer!
10 years of fitness experience.
Training philosophy emphasizes safe, gradual strength building, mobility, and proper movement mechanics to support long-term health and confidence in movement.
Specialties include beginner-friendly fitness programs, fitness for older adults, mobility and foundational strength, and building confidence through movement.